Tag: Colouring trend
-
Colouring books now all grown up
STORY BY OLIVIA LITTLE People are no longer just turning to yoga or mediation to feel zen. Adult colouring books are the latest trend in stress-relief. Susan Beniston, Art Fundamentals professor and professional art therapist thinks that adult colouring books, like yoga, are related to mindfulness based stress reduction (MBSR) and the new resurgence with…