Students plus healthy eating equals better nutrition
STORY BY KELSEY LYONS Friends, relationships, 8 a.m. classes and – oh right, then there’s food. It’s your first year and there are already so many things on your mind that – believe it or not – you might forget that eating properly will reduce stress and help the year go smoothly. Nutrition and health coach […]
Are you doing it right? Sheridan Peer Mentors talk about sex, sleeping, eating and drinking.
STORY AND PHOTOS BY TAYLOR SHAPPERT Sex, eating, drinking and sleep. Many college students don’t know the importance of these four things in their daily lives. Are you doing it right? That’s why four peer mentors have teamed up with the Sheridan’s health and wellness centre to bring this information to students. Isaiah Ledgister is […]
