Tag: health and wellness
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First meal of the day is the most important, experts say
STORY BY KELSEY LYONS Got breakfast? People say that breakfast is the most important meal of the day, but it’s not always on students’ radar. “I do not have time for breakfast,” said Illustration student Alixandriya Schafer, 21. “I have four 8 a.m. classes and I like my sleep.” For students like Schafer, breakfast isn’t…