Tag: logging
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Sticking to fitness goals can be tricky, but not impossible
BY KELSEY LYONS Setting and sticking to fitness routines requires planning, hard work and dedication. Sheridan Musical Theatre student Carlo Bianchini, 19, says he always sets goals for himself. “A huge goal I’ve had for myself this year is [to gain] about 15 pounds of lean muscle,” he said. Bianchini says that he started this…