The Sheridan Sun – Archives

Tag: Meditation

  • Torontonians fall back into fitness

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    by

    kelseylyons
    in , ,

    STORY BY KELSEY LYONS AND OLIVIA LITTLE Fit for Fall took over the Distillery District Sunday, October 4, with Torontonians working up a sweat at free outdoor fitness and relaxation classes. Top Toronto fitness instructors from studios such as Spynga, Stott Pilates, and Yoga Tree taught the sessions – which included yoga, meditation and high intensity…