Tag: sleep issues
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Experts shed light on insomnia
STORY BY OLIVIA LITTLE It’s 4 a.m. and you’re wide-awake. You have an 8 a.m. class tomorrow. You’ve been lying in your bed for hours, fighting with yourself, trying to turn off your mind and fall asleep. Now with frustration setting in, it’s not likely that you’re going to even get a couple hours of…