The Sheridan Sun – Archives

Tag: wellness

  • Medicine Wheel ways to wellness

    Medicine Wheel ways to wellness

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    by

    Elise Morton
    in ,

    STORY AND PHOTOGRAPHY BY ELISE MORTON The crowd was emotionally touched by the lessons shared by Cree-Metis Warrior and motivational speaker Earl Lambert during A Journey Towards Wellness on Oct. 23 at Trafalgar Campus. His talk showed students and teachers a new way to approach wellness through First Nations culture, the teachings of the medicine…

  • Students plus healthy eating equals better nutrition

    Students plus healthy eating equals better nutrition

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    by

    Greg
    in ,

    STORY BY KELSEY LYONS Friends, relationships, 8 a.m. classes and – oh right, then there’s food. It’s your first year and there are already so many things on your mind that – believe it or not – you might forget that eating properly will reduce stress and help the year go smoothly. Nutrition and health coach…