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Medicine Wheel ways to wellness

Medicine Wheel ways to wellness

STORY AND PHOTOGRAPHY BY ELISE MORTON The crowd was emotionally touched by the lessons shared by Cree-Metis Warrior and motivational speaker Earl Lambert during A Journey Towards Wellness on Oct. 23 at Trafalgar Campus. His talk showed students and teachers a new way to approach wellness through First Nations culture, the teachings of the medicine […]

November 4, 2015Comments Off on Medicine Wheel ways to wellnessRead More

Students plus healthy eating equals better nutrition

Students plus healthy eating equals better nutrition

STORY BY KELSEY LYONS Friends, relationships, 8 a.m. classes and – oh right, then there’s food. It’s your first year and there are already so many things on your mind that – believe it or not – you might forget that eating properly will reduce stress and help the year go smoothly. Nutrition and health coach […]

September 22, 2015Comments Off on Students plus healthy eating equals better nutritionRead More