INFOGRAPHIC BY SPENCER LUYBEN
Along with the reciprocation of presents and getting together with family members, the holiday season breeds a behavioural tendency of mass alcohol consumption. It may come as a surprise for wine and beer drinkers that their drink of choice offers some nutritional benefits alongside its drawbacks. The following figures, however, are in accordance with moderate drinking, a.k.a. one glass of wine or one pint of beer per day.
