Tag: exercise
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Hey you! We’re here to MoveU!
STORY BY MEHREEN SHAHID PHOTOGRAPHY BY MEHREEN SHAHID A game of afternoon soccer organized by fourth-year students at Davis Campus kicked up interest and participating students scored prizes. Tuesday marked the beginning of a three-day event with afternoon activity bursts to help get students involved in physical activity. “It was awesome,” said Sheldon Caruna, a…
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Sheridan study to get seniors on the move
STORY BY FILIPE DOS SANTOS PHOTO COURTESY OF SHERIDAN CENTRE FOR ELDER RESEARCH The elderly are coming to Sheridan, ski poles in hand. The Sheridan Elder Research Centre (SERC) and Nordixx Canada, will be conducting a study of how Nordic pole walking benefits the elderly. “We’re interested in seeing the effect in older adults, if…
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Exercise your way to the top
STORY BY PAIGE GALEA Sheridan students can now say no to expensive gym memberships and sign up for one of Sheridans’ on-campus classes for $30. Sheridan College has a variety of activities available on campus, including Intramural and extramural sports, co-ed fitness, zumba, Pilates, yoga, squash, badminton and rock climbing at $30 for 10 classes. For every additional…