Tag: smash stress
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Students relieve tension and smash stress with sports
STORY BY SPENCER LUYBEN The Sheridan International Centre held its second International Sports Bash on March 7. The event was held in conjunction with Counselling Services’ Smash Stress program, where close to 40 international students at the Trafalgar Athletic Centre played badminton, table tennis and basketball. The Smash Stress initiative was devised three years ago…
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Keep your eye on the birdie
STORY BY MATTHEW LOWE Students looking for a healthy and physical way to reduce stress, look no further. The Smash Stress program at the Athletics Centre aims to get the endorphins pumping and let your stress and anxiety slip away. “Smash Stress is an opportunity for students to get out, enjoy themselves, not worry about…