Tag: yoga

  • Torontonians fall back into fitness

    STORY BY KELSEY LYONS AND OLIVIA LITTLE Fit for Fall took over the Distillery District Sunday, October 4, with Torontonians working up a sweat at free outdoor fitness and relaxation classes. Top Toronto fitness instructors from studios such as Spynga, Stott Pilates, and Yoga Tree taught the sessions – which included yoga, meditation and high intensity…

  • Streetsville unveils newly minted Village Square

    Streetsville unveils newly minted Village Square

    STORY AND PHOTOS BY MARKO WOLOSHYN After two years of construction, frustration and headaches Streetsville’s Village Square is now a well-groomed destination for coffee shop regulars and culture-hungry tourists. The $3-million renovation has created a public space outfitted with a stage and seating area intended to host a range of events including live musical performances,…

  • Exercise your way to the top

    Exercise your way to the top

    STORY BY PAIGE GALEA Sheridan students can now say no to expensive gym memberships and sign up for one of Sheridans’ on-campus classes for $30. Sheridan College has a variety of activities available on campus, including Intramural and extramural sports, co-ed fitness, zumba,  Pilates,  yoga, squash, badminton and rock climbing at $30 for 10 classes. For every additional…