Living with Insomnia

BY VANESSA GILLIS

Insomnia, which is trouble falling or staying asleep through the night, is much more common than you may think.

One in seven Canadians experiences insomnia at some point in their life, and it can be caused by something as simple as having electronics in your room or a change in your sleep schedule.

To find out what these sleepless nights can be like, click here.