The effects of sleep deprivation

INFOGRAPHIC BY VANESSA GILLIS

In today’s fast-paced world, it seems nearly impossible to get the recommended eight hours of sleep.  Throw in the stress of being a student, and it’s a miracle anyone sleeps.  According to experts and numerous sleep studies, the effects of sleep loss can be devastating.

Gillis.SleepInfographic-web

 

 

Sources:

WebMD
How Stuff Works
Harvard Medical School – Division of Sleep Medicine