The effects of sleep deprivation
INFOGRAPHIC BY VANESSA GILLIS In today’s fast-paced world, it seems nearly impossible to get the recommended eight hours of sleep. Throw in the stress of being a student, and it’s a miracle anyone sleeps. According to experts and numerous sleep studies, the effects of sleep loss can be devastating. Sources: WebMD How Stuff Works […]
Are you doing it right? Sheridan Peer Mentors talk about sex, sleeping, eating and drinking.
STORY AND PHOTOS BY TAYLOR SHAPPERT Sex, eating, drinking and sleep. Many college students don’t know the importance of these four things in their daily lives. Are you doing it right? That’s why four peer mentors have teamed up with the Sheridan’s health and wellness centre to bring this information to students. Isaiah Ledgister is […]
